Chicken Gobhi\Chicken Cauliflower

Chicken Gobhi\Chicken Cauliflower ,Chicken gobhi/ chicken cauliflower is a highly nutritious dish. It is very tasty if made with a little extra effort. It is served with chapati in lunch or dinner. Following is our recipe of chicken gobhi/ chicken cauliflower.

Chicken Gobhi\Chicken Cauliflower Ingredients:

1 small cauliflower,
⅓ of a medium size chicken,
1 large onion,
3 tomatoes,
1 tsp ginger-garlic paste,
4 to 5 green chilies,
1 tbsp white vinegar,
1 tbsp salt,
1 coriander powder,
½ tbsp red chilies,
⅓ tbsp garam masala (powdered),
1 tbsp achari masala,
2 cups water,
1 cup oil,
Fresh parsley leaves.

Recipe:

  • Take oil in a pressure cooker and add thinly sliced onions to it. When the onions turn slightly golden, add ginger-garlic paste into it and fry until golden. Now add the tomatoes, fry until a thick puree is formed. Its fine its a bit lumpy (not too lumpy). Then add chicken and white vinegar into it and fry it until it changes the colour. Add all the spices and salt fry it well again. Now add water into it and cover the pressure cooker lid. When the lid starts moving, give 8 minutes.
  • After 8 minutes, open the lid and add finely cut cauliflower into it along with the green chilies. Give 1 minute more in the pressure cooker. Dish out, garnish with fresh parsley leaves and ENJOY 🙂

Tips:

  • If your cauliflower is hard and big size then give 2 minutes. Normally 1 minute is enough.
  • When you make this yummy dish you can additionally make chicken gobhi parathy with it very easily. (Recipe will be uploaded soon).

Facts On Cauliflower:

  • Cauliflower is as great a source of fiber and vitamins.
  • Its ingredients may offer assistance reinforce bones, boost the cardiovascular framework, and anticipate cancer.
  • Top notch ways of eating cauliflower incorporate cauliflower hull pizza and cauliflower and cheese soup.
  • Individuals who are utilizing blood thinners ought to not all of a sudden begin eating a part of cauliflower since the tall levels of vitamin K seem respond unfavorably with the drugs.

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