How to make homemade Ginger Tea, Recipe

How to make homemade Ginger Tea, Ginger tea is one of the best tea that benefits you in many different ways. It act as a detoxifying agent and thus purifying the blood. Since it purifies the blood, it adds glow to the skin. Ginger tea is also good in easing the flue. It also relieves stomach pain, nausea, heartburn and strengthen the immune system of the body. It also contributes to burning body fats and weight loss. In case of dry cough, ginger tea works like a miracle.

Ingredients:

Ginger root half centimeter long or half a teaspoon of ginger powder,
1 cup water,
Honey,
1 teaspoon lemon juice,
3 to 4 mint leaves.

Method:

Add water to the saucepan, bring it to boil and then put the ginger slices or powdered ginger. Boil it for a minute or two. Then stain it in a cup. Now add honey, lemon juice and mint leaves. Enjoy your hot cup of ginger tea.

Honey, mint leaves and lemon juice are for improving the taste. Since ginger may cause a little tingly feeling or irritation in the throat, so the addition of honey will solve this problem. Lemon juice in the ginger tea enhances dat burning process while mint leaves adds further to the detoxification of this tea.

How to make homemade Ginger Tea, Ginger tea is one of the best tea that benefits you in many different ways. It act as a detoxifying agent and thus purifying the blood. Since it purifies the blood,

Key Benefits : 8 health benefits of ginger tea (Source Click)

Relieve nausea
Drinking a cup of ginger tea before traveling can help prevent the nausea and vomiting associated with motion sickness. You can also drink a cuppa at the first sign of nausea to relieve the symptom.
Improve stomach performance
Useful in improving digestion and increasing absorption of food, ginger tea can bloating after eating too much.

Reduce inflammation
Ginger contains anti-inflammatory properties that make it an ideal home remedy for muscle and joint problems. In addition to drinking ginger tea, you can also use it to soak inflamed joints.

Fight respiratory problems
Ginger tea can help relieve congestion associated with the common cold. Try a cup of ginger tea for the respiratory symptoms associated with environmental allergies.

Improve blood circulation
The vitamins, minerals and amino acids in ginger tea can help restore and improve blood circulation that may help decrease the chance of cardiovascular problems. Ginger may prevent fat from depositing in the arteries helping to prevent heart attacks and stroke.

Relieve menstrual discomfort
This one is for all women suffering from menstrual cramps. Try soaking a towel in warm ginger tea and apply it to your lower abdomen. It may help relieve the pain and relax the muscles. At the same time, drink a cup of ginger tea with honey.

Strengthen immunity
Ginger tea can help strengthen your immunity due to the high levels of antioxidants in ginger.

Relieve stress
Ginger tea has calming properties that may help lower your stress and tension. This is thought to be due to a combination of the strong aroma and healing properties.

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